THANKS FOR VISITING MY WEBSITE!
Coaching people like you in achieving their health and fitness goals is my passion. I make it a point in my career to stay educated and driven! I'm constantly improving myself so that I can turn my education and expirience around to share and aid my clients.
My primary focus is getting the body into functional balance. Sometimes it's fine-tuning a few details with nutrition or exercise, and sometimes it's rebuilding from the ground up! My aim is to make the experience enjoyable and educational so that you know how to continue your healthy path for the rest of your life!
Check out my training options below or in the menu above.
Read my new blog!
Articles on fitness, nutrition, and my own journey thru Lyme Disease treatment and other health issues.
One-on-one, partner, and small group training
Nutrition programs, including macro and meal plans
FMS and corrective exercise programs for injury pre/rehab
Online programs for those not in my area